Educate. Empower. Eat.

by Lindsay Young


Bakeless Brownies


Batch Cooking


Beyond Recipes

I'm Lindsay: registered holistic nutritionist, advocate for intuitive eating, and functional food recipe creator. This is my collection of food with a functional emphasis on specific health goals. I make food with my and others healing as the focus. Every meal is intentional, and every recipe I create is designed with macro and micro nutrient balance in mind. 


Diet Design

You're here for a reason. If you're wondering why you're suffering from health ailments and curious as to how your food choices impact how you feel, let's talk about how nutrition guidance, support, & personalized meals can move the needle where other methods couldn't.




Contact Me

F + IG: @eatyoungnutrition