Educate. Empower. Eat.

by Lindsay Young

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Bakeless Brownies

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Batch Cooking

 
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Beyond Recipes

I'm Lindsay: registered holistic nutritionist, advocate for intuitive eating, and functional food recipe creator. This is my collection of food with a functional emphasis on specific health goals. I make food with my and others healing as the focus. Every meal is intentional, and every recipe I create is designed with macro and micro nutrient balance in mind. 

 
 
 
 
 

Diet Design

You're here for a reason. If you're wondering why you're suffering from health ailments and curious as to how your food choices impact how you feel, let's talk about how nutrition guidance, support, & personalized meals can move the needle where other methods couldn't.

 

 

 

Contact Me

email: lindsay@eatyoungnutrition.com
F + IG: @eatyoungnutrition