Purpose-Driven Eating

by Lindsay Young

7527002880_IMG_2991.jpg
 
7516832096_IMG_1831.jpg
 
 

LINDSAY YOUNG, RHN

I love food, and I'm convinced that good nutrition is a huge part of medicine and one of the most important factors of good health. Eating "young" is about engaging with food in a more direct and purposeful way. It's a philosophy that plays on the concept of youth as being a desirable stage of life. Really, youth is a metaphor for feeling healthy and full of life, and something I believe is attainable for everyone, within reason. If you've ever noticed, someone who claims they feel younger is actually telling you that they feel healthier. Find out more.

 
 
 

Gut-Loving Water Kefir Recipe

7587885376_IMG_2904.jpg
 

Batch Cooking

 
7516788336_IMG_0098.jpg
 
 

Beyond Recipes

I'm Lindsay: registered holistic nutritionist, advocate for intuitive eating, and functional food recipe creator. This is my collection of food with a functional emphasis on specific health goals. I make food with my and others healing as the focus. Every meal is intentional, and every recipe I create is designed with macro and micro nutrient balance in mind. 

 
 
 
 
 

Diet Design

You're here for a reason. If you're wondering why you're suffering from health ailments and curious as to how your food choices impact how you feel, let's talk about how nutrition guidance, support, & personalized meals can move the needle where other methods couldn't.

 

 

 

Contact Me

email: lindsay@eatyoungnutrition.com
F + IG: @eatyoungnutrition