LINDSAY YOUNG, RHN
I love food, and I'm convinced that good nutrition is a huge part of medicine and one of the most important factors of good health. Eating "young" is about engaging with food in a more direct and purposeful way. It's a philosophy that plays on the concept of youth as being a desirable stage of life. Really, youth is a metaphor for feeling healthy and full of life, and something I believe is attainable for everyone, within reason. If you've ever noticed, someone who claims they feel younger is actually telling you that they feel healthier. Find out more.
Gut-Loving Water Kefir Recipe
You're here for a reason. If you're wondering why you're suffering from health ailments and curious as to how your food choices impact how you feel, let's talk about how nutrition guidance, support, & personalized meals can move the needle where other methods couldn't.